Today’s post discusses “The Quantified Self”. This topic was briefly mentioned in last weeks post so click here to read in case you missed it!

The concept of the “Quantified Self” involves becoming obsessed with data defining our health is an interesting and intriguing one. This was the inspiration for today’s discussion. Consequently, the podcast discusses the effects of wearable technologies, aiming to highlight the positive and negative impacts of these devices. Ultimately, Fitbits and other wearables intend to make us more active. However, it is debatable that they are detrimental to our mental health and the information they provide may not be reliable.

To find out more, click on the link below to listen. Hope you enjoy today’s podcast: