Hey Everyone! Hope you’re all doing well… on that note, I wanted to give you all some tips and tricks for staying positive! It is super important to keep all of these tips in mind when going on your fitness journey. Hope they help! ..
Month: January 2019
Welcome to the ULTIMATE guide to fitness on TV! From reality stars… like Geordie Shore’s Charlotte Crosby to The Apprentice 2018 winner Camilla Ainsworth, everyone is really getting into having/wanting a more healthy lifestyle and we are here for it! Let’s talk about how Charlotte Crosby’s ‘3 Minute Belly Blitz’ is the best selling British …
Right, let’s talk more about the positive and negatives about Social Media influencers/Youtubers! Globally there are thousands.. If not millions of instafamous women who promote clothes, brands, fitness… the list is endless. Lets focus on GraceFitUK for example, as previously mentioned in one of my other blogs, she is a vegan fitness fanatic on IG …
Fitness. A bit of a taboo in today’s generation. Being ‘fit’ doesn’t necessarily mean having the biggest bum or a 6 pack, if you start a fitness journey with overly high expectations then you won’t ever be truly happy with the results. Getting your perfect body at the gym takes time over anything, it does …
OK so believe it or not but someones insta feed is NOT their reality. Let’s look at the bigger picture here… No one is going to post a selfie when they have just thrown up or post when they are having a really bad day, it’s the highlights of someones life and behind closed doors …