I have created a list below of places that you may be able to get help. However this list is not exhaustive. Additionally your GP may also be able to help.

 

samaritans logo - helpline

Samaritans – For anyone in distress or despair
Call 116 123
Email jo@samaritans.org

 

 

 

Campaign Against Living Miserably (CALM) – for men
Call 0800 58 58 58
Visit the webchat page

 

 

 

Papyrus - prevention of young suicide logo

Papyrus – for people under 35
Call 0800 068 41 41
Text 07786 209697
Email pat@papyrus-uk.org

 

Childline logo

Childline – for children and young people under 19
Call 0800 1111 – the number won’t show up on your phone bill

 

 

Silver Line logo

The Silver Line – for older people
Call 0800 4 70 80 90

 

 

mind logo for Helpline

Mind
Call 0300 123 3393

Info@mind.org.uk

 

 

Anxiety UK logo helpline

Anxiety UK

Call 03444 775 774